"Learn yoga at your own pace, right from the comfort of your home. With step-by-step guidance, it’s easy to get started and grow, no matter where you are on your yoga journey."
Welcome to Ever Fit Yoga
Our name says it all: We're all about Yoga and Fitness
"Yoga is more than exercise—it's a way to reconnect with yourself."
Join us and feel the difference.
Benefits
Physical Benefits
Improved flexibility, Increased strength, Better posture, Enhanced balance, Reduced pain, Burn fat, Better circulation.
Mental Benefits
Reduced stress, Improved focus, Better emotional regulation, Enhanced clarity, Improved memory, Increased resilience, Better overall mood.
Emotional Benefits
Improved mood, Better emotional stability, Enhanced relationships, Release of emotions, Increased self-acceptance, Better coping skills, Heightened joy.
Spiritual Benefits
Increased self-awareness, Deeper mind-body connection, Spiritual growth, Greater compassion, Deeper inner connection, Sense of inner peace, Connection to a higher self.
"Your mind and body deserve some care. Yoga is the perfect way to nurture both."
"खुशहाल जीवन की ओर पहला कदम योग है। हमारे साथ जुड़ें और अपनी यात्रा शुरू करें।"
Our yoga classes are all about nurturing your health from every angle. We blend yoga poses, breathing exercises, and meditation to create a well-rounded experience for your body and mind. Each session is designed to help you feel stronger, calmer, and more connected to yourself. Come join us and discover a path to a healthier, happier you!
Asanas
We teach yoga poses that help improve your flexibility, strength, and balance. Practicing asanas regularly can reduce tension in your body and promote overall health.
Pranayama
Our pranayama classes focus on breathing techniques that help you relax and manage stress. Learning to control your breath can increase your energy levels and improve your mental clarity.
Meditation
In our meditation sessions, you'll learn simple techniques to quiet your mind and find peace. Regular meditation is important because it helps you develop better focus, emotional balance, and a deeper connection to yourself.
"जीवन में शांति और संतुलन चाहिए? योग से जुड़ें और खुद को बदलते हुए देखें।"
KNOW YOUR TEACHER
ABOUT PRIYANKA
Hi, I’m Priyanka! I’m a certified yoga teacher, advanced pranayama instructor, and certified teacher for cancer patients. With a Bachelor of Science degree and a gold medal in my field, I bring both a scientific and holistic approach to yoga. As a national-level player, my passion for health and fitness naturally led me to explore the deep connection between the body and mind through yoga. I believe that yoga is backed by science, and there’s research to prove its amazing benefits. I encourage my students to think, learn, and explore rather than following anything blindly. With experience in styles like Hatha, Yin, Yang, Restorative, Vinyasa, and Ashtanga, I offer a diverse range of practices suited to individual needs.
Testimonials
